Sunday, March 29, 2020

U Boat Recipes: Roasted vegetables and Apples

     Sorry for using the same photo for 2 recipes but I wasn't sure if I was going to include the roasted vegetable recipe.  I't been some time since I was writing on this blog and I have to get back into the groove so to speak.  This recipe shows the flexibility of the menu as it is written.  The original document simply said: "Rissoles, mixed vegetables, potatoes, fruit", and I thought to myself, "why can't I just combine them all and make life easier for me?  I am rather happy with the result which is why I decided to share it.

Roasted Vegetables and Apples, 2 servings

1 medium potato
1 small onion
2 carrots, smaller sized
1 apple (I used a gala)
1 lemon
olive oil
salt and pepper

  Preheat your oven to 400°.   Wash off your vegetables and apple then cut into bite sized pieces without peeling and toss together in a bowl.  Drizzle 2 tablespoons of olive oil over, add the juice of the lemon and season well with salt and pepper.  Toss everything until well coated and place in a casserole dish with a lid.  Cover and roast in oven for 30 minutes then remove cover and cook 20 minutes longer until the top is starting brown slightly.


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